{"id":19635,"date":"2022-01-25T05:40:35","date_gmt":"2022-01-25T13:40:35","guid":{"rendered":"https:\/\/www.trendmicro.com\/internet-safety\/for-kids\/cyber-academy\/healthy-habits-online-2"},"modified":"2025-09-14T09:20:55","modified_gmt":"2025-09-14T17:20:55","slug":"time-online","status":"publish","type":"page","link":"https:\/\/www.trendmicro.com\/internet-safety\/for-kids\/cyber-academy\/time-online\/","title":{"rendered":"Time Online"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;60px||0px||false|false&#8221; custom_padding_tablet=&#8221;20px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-29px|auto||auto||&#8221; custom_padding=&#8221;0px||0px|||&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;65px&#8221; custom_padding=&#8221;0px||2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n\t\t\t<!-- Flexy Breadcrumb -->\r\n\t\t\t<div class=\"fbc fbc-page\">\r\n\r\n\t\t\t\t<!-- Breadcrumb wrapper -->\r\n\t\t\t\t<div class=\"fbc-wrap\">\r\n\r\n\t\t\t\t\t<!-- Ordered list-->\r\n\t\t\t\t\t<ol class=\"fbc-items\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"https:\/\/www.trendmicro.com\/internet-safety\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Home                    <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"Time Online\">Time Online<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"row episode-header\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-xl-6 order-last order-xl-first blurb\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h1>Time Online<\/h1>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3><i class=\"fas fa-medal fa-left\" style=\"color: tomato\"><\/i>Key Learning Objectives<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<ul class=\"fa-ul\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>Understand what quality time online REALLY means <\/li>\n<p> <!-- [et_pb_line_break_holder] --><\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span> Learn 4 skills to make the most out of your time online<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span> Recognise that being online in healthy ways is just as important as being healthy in all other aspects of daily life <\/li>\n<\/ul>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3><i class=\"fas fa-flag-checkered fa-left\" style=\"color:slateblue\"><\/i>Just 4 steps to complete the episode!<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<ol class=\"fa-ul\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>1.<\/strong><\/span>Watch the short 3-minute animated video with the children. Play it a few times!<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>2.<\/strong><\/span>Discuss the video with the children using our conversation guide to help you.<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>3.<\/strong><\/span>Ask each child to complete the Kahoot! Quiz below.<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>4.<\/strong><\/span>Print the Activity Sheet below as homework for the children.<\/li>\n<p><!-- [et_pb_line_break_holder] -->                    <\/ol>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"alert alert-info\" style=\"max-width: 650px; margin-bottom: 25px;\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<div class=\"col-2 col-md-1 text-center\"><!-- [et_pb_line_break_holder] -->                                <i class=\"fas fa-info-circle fa-2x\"><\/i><!-- [et_pb_line_break_holder] -->                            <\/div>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<div class=\"col-10 col-md-11\"> It is strongly recommended that each episode is delivered by a parent or teacher to children for maximum educational impact.<!-- [et_pb_line_break_holder] -->                            <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-xl-6 order-first order-xl-last banner\"><!-- [et_pb_line_break_holder] -->                <img decoding=\"async\" src=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/time-online\/banner-cyber-academy-episode-time-online.jpg?v=2\" class=\"episode-banner\" alt=\"Time Online\"><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Get Involved&#8221; _builder_version=&#8221;4.16&#8243; 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header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">How to Make the Most of Your Time Online<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_4,1_4&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||true|true&#8221; custom_padding=&#8221;0px||40px||false|false&#8221; custom_padding_tablet=&#8221;0px|0px|50px|0px|false|true&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;margin-right: 2% !important\t;||width: 75% !important\t;&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;margin-right: 2% !important\t;||width: 100% !important\t;&#8221; custom_css_main_element_phone=&#8221;margin-right: 2% !important\t;||width: 100% !important\t;&#8221;][et_pb_code _builder_version=&#8221;4.17.3&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/sxqLtYE-UP4\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>[\/et_pb_code][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0px|10px|0px|10px|true|true&#8221; custom_margin_tablet=&#8221;|20px||20px|true|true&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->       <\/p>\n<div class=\"col-12\"><!-- [et_pb_line_break_holder] -->         <\/p>\n<h4 class=\"more-episodes-h4\">More Episodes<\/h4>\n<p><!-- [et_pb_line_break_holder] -->       <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p>\u00a0<!-- [et_pb_line_break_holder] --><div class=\"row\">\r\n  <div class=\"col-12 more-episodes\">\r\n    <ul class=\"ul-nobullets webinars cyberacademy\">\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/how-to-create-strong-passwords\" alt=\"Passwords\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-passwords_300.webp\" alt=\"Passwords\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/what-is-two-factor-authentication\" alt=\"Two-Factor Authentication\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-2fa_300.webp\" alt=\"Two-Factor Authentication\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security-privacy\" alt=\"Privacy\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-privacy_300.webp\" alt=\"Privacy\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security\" alt=\"Security\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-security_300.webp\" alt=\"Security\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/healthy-habits-online\" alt=\"Healthy Habits\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-healthy-habits_300.webp\" alt=\"Healthy Habits\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/camera-safety\" alt=\"Camera Safety\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-camera-safety_300.webp\" alt=\"Camera Safety\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/time-online\" alt=\"Time Online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-time-online2_300.webp\" alt=\"Time Online\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/kindness-online\" alt=\"Kindness\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-kindness_300.webp\" alt=\"Kindness\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/safety-settings\" alt=\"Safety Settings\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-safety-settings_300.webp\" alt=\"Safety Settings\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/spot-stop-misinformation\" alt=\"Misinformation\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-misinformation_300.webp\" alt=\"Misinformation\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/what-is-copyright\" alt=\"Copyright\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-copyright_300.webp\" alt=\"Copyright\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/scam-awareness\" alt=\"Scams\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-scams_300.webp\" alt=\"Scams\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n    <\/ul>\r\n  <\/div>\r\n<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|true&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 2<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; margin-bottom: 20px;%22>Conversation Guide<\/h2>\n<p style=%22font-size: 16px; margin-top: -20px; line-height: 25px;%22>Useful questions and answers to help you guide the conversation with kids<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; margin-bottom: 20px;%22>Conversation Guide<\/h2>\n<p style=%22font-size: 16px; margin-top: -20px; line-height: 25px;%22>Useful questions and answers to help you guide the conversation with kids<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_padding=&#8221;0px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Conversation Guide<\/h2>\n<p class=\"p-f18\">Useful questions and answers to help you guide the conversation with kids<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;600px&#8221; max_width_tablet=&#8221;600px&#8221; max_width_phone=&#8221;600px&#8221; max_width_last_edited=&#8221;on|desktop&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||25px||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<pee class=\"p-f13\" style=\"margin-top: -10px;\"\"><!-- [et_pb_line_break_holder] -->  \u00a0<!-- [et_pb_line_break_holder] --><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"col-12 text-center\"><!-- [et_pb_line_break_holder] -->    <pee class=\"p-f16\">Brought to you by <!--<strong> Trend Micro | Cares<!\u2013- [et_pb_br_holder] -\u2013>and <a href=\"https:\/\/digitalwellnesslab.org\/\" target=\"_blank\" style=\"color:#243b81 !important; text-decoration: underline !important;\" rel=\"noopener\">Boston Children's Hospital Digital Wellness Lab<\/strong><\/a>--><\/pee><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"col-6 text-center\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2020\/05\/trend-micro-logo.png?v=2\" class=\"img-partner\"><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"col-6 text-center\"><!-- [et_pb_line_break_holder] -->    <img decoding=\"async\" src=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/time-online\/logo-boston-dwl-small.png\" class=\"img-partner\"><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;40px|80px|50px|80px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_accordion open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#b7faff&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_all=&#8221;#0ee6f2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;What do you enjoy doing online?  &#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]Engage kids about their online activities.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What great things have you learned from being online?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Offer a few of the below examples to get them thinking. Hanging out with friends and having fun online is important. Learning new skills means is another great way to make the most of your time online.  <\/p>\n<ul>\n<li>Music or sports skills piano\/guitar\/violin or swimming\/football\/basketball. (Video tutorials are great)<\/li>\n<li>Learning how to code, create websites, video editing, fixing computers\/devices\/bikes. (Digital skills)<\/li>\n<li>Enter contests online showcases skills, great way to get recognized for talents. (art\/writing\/video\u2019s\/coding)<\/li>\n<li>Research is another good skill; it helps with homework, and it answers questions about things that you are curious about. (How do you know what to trust online?)<\/li>\n<li>Gaming, some of the world\u2019s greatest surgeons are avid gamers. (Video games can improve your manual dexterity, sharpen your reaction time, train you to focus on specific tasks, improve hand-eye coordination, problem solving and teamwork)<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Have you ever been online for a long time and realized that you can get grumpy and moody with your family or friends? Why does that happen? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]Your body needs to move and stretch, so this tired, grumpy, moody, low energy feeling is how your body reacts &#8211; to let you know.[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How do you boost your mood and energy when you are feeling low?  &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>Taking regular breaks from your device:\n<ul>\n<li>A physical activity boosts your mood and energy; anything that gets your heart beating faster.<\/li>\n<li>A rest, getting some sleep can help you feel much better.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is the best way to get your homework done? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>Focus on one thing at a time.\n<ul>\n<li>Do your homework in a quiet place.<\/li>\n<li>Turn off devices and music or use the \u2018Do Not Disturb\u2019 function on your device. This stops notifications and messages that may distract you.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;A quiet place with no distractions may help you get your homework done quicker. Why? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>A quiet place may help you concentrate better.<\/li>\n<li>Getting rid of distractions means that you may focus and remember better what you learn.<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What happens to your body and mind if you have been on a device just before bedtime?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>Your body and mind struggle to wind down and prepare for sleep. Being on a device keeps you wide awake.<\/li>\n<li>A blue light from a device can slow down the release of the sleepy hormone in your brain; this sleepy hormone is what tells your body to start winding down and get ready for sleep each night. That\u2019s why it is important to ask a grown up to help you set up the blue light filter on your device (FYI: the sleep hormone is called melatonin). <\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;If you get very little sleep the night before, how do you feel the next day? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>Grumpy, tired, low energy, low mood, crave and eat a lot of sugar to get energy. <\/li>\n<li>You may find it difficult to concentrate, learn and remember things. <\/li>\n<li>When your body and mind has not had enough sleep time to recharge, grow and develop, it can even make worries seem a lot worse too. <\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What are the things you can do tonight that will set you up for success tomorrow?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>Avoid devices an hour before bed.<\/li>\n<li>Keep all devices outside of your bedroom at night-time.<\/li>\n<li>Ask a grown up to help you filter the blue light on your device (it\u2019s in Settings) and to turn on \u2018Do Not Disturb\u2019.<\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Name great ways that help you get the best of your time online.&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<ul>\n<li>Take regular breaks.<\/li>\n<li>Focus on one thing at a time.<\/li>\n<li>Avoid all devices an hour before bed.<\/li>\n<li>Keep  devices outside of your bedroom at night-time.<\/li>\n<li>Try new things, discover, and learn new skills.<\/li>\n<li>Go online for a particular purpose, and a set amount of time that you stick to. <\/li>\n<\/ul>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<pee class=\"text-center\"><!-- [et_pb_line_break_holder] -->  <a href=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/conversation-guide-en-us-time-online.pdf\" target=\"_blank\" class=\"btn btn-danger\" rel=\"noopener\">Download Conversation Guide <i class=\"fas fa-download fa-right\"><\/i><\/a><!-- [et_pb_line_break_holder] --><\/pee>[\/et_pb_code][et_pb_image src=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/images\/istock-adult-child-laptop.png&#8221; title_text=&#8221;istock-adult-child-laptop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width_tablet=&#8221;60%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;35px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|true&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 3<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Take the Kahoot! Quiz<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Take the Kahoot! Quiz<\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_padding=&#8221;0px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Take the Kahoot! Quiz<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/2021\/05\/bg-gray-1-scaled.jpg&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;85px|40px|80px|40px|false|true&#8221; custom_padding_tablet=&#8221;|0px||0px|false|true&#8221; custom_padding_phone=&#8221;35px||35px||true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-36px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"text-center\"><!-- [et_pb_line_break_holder] -->  <iframe src=\"https:\/\/kahoot.it\/challenge\/002866784?challenge-id=d9cbc1ab-b1a8-4c1d-9d31-e5874bf817c3_1647015070271&#038;showPodium=true\" style=\"border:0px #ffffff none;\" name=\"myiFrame\" scrolling=\"no\" frameborder=\"1\" marginheight=\"0px\" marginwidth=\"0px\" <!-- [et_pb_line_break_holder] -->height=&#8221;576px&#8221; width=&#8221;1248px&#8221; allowfullscreen><\/iframe><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 4<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Homework Activity Sheet<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Homework Activity Sheet<\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_padding=&#8221;0px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Homework Activity Sheet<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;center_right&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;40px|150px|70px|150px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; border_radii=&#8221;off|||16px|16px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||2px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<div class=\"text-center\">\n<p>This is a great homework activity for children to challenge their skills, reinforcing what they have learned.<\/p>\n<p><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/activity-sheet-en-us-time-online-a4.pdf\" target=\"_blank\" class=\"btn btn-danger\" rel=\"noopener\" style=\"margin-bottom: 15px;\"><i class=\"fas fa-file-pdf fa-left\"><\/i>Download PDF &#8211; A4 size<\/a><br \/><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/activity-sheet-en-us-time-online-letter.pdf\" target=\"_blank\" class=\"btn btn-danger\" rel=\"noopener\"><i class=\"fas fa-file-pdf fa-left\"><\/i>Download PDF &#8211; Letter size<\/a>\n<\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<a name=\"feedback\"><\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Video&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0|0px|0|0px|true|true&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; custom_padding_tablet=&#8221;|15px||15px|false|true&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Did you like the Healthy Habits episode?<\/h2>\n<p style=%22line-height: 25px;%22>We would love your feedback! Our goal is to deliver the Cyber Academy program to as many children around the world as possible. If you have completed this episode with children at home or in school, then you are helping us reach our global goal!<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Did you like the Healthy Habits episode?<\/h2>\n<p style=%22line-height: 25px;%22>We would love your feedback! Our goal is to deliver the Cyber Academy program to as many children around the world as possible. If you have completed this episode with children at home or in school, then you are helping us reach our global goal!<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#555555&#8243; text_line_height=&#8221;2em&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Did you like the Time Online episode?<\/h2>\n<p class=\"p-f16\">We would love your feedback! Our goal is to deliver the Cyber Academy program to as many children around the world as possible. If you have completed this episode with children at home or in school, then you are helping us reach our global goal!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.21.2&#8243; _module_preset=&#8221;default&#8221; global_module=&#8221;15289&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;off|desktop&#8221; custom_css_main_element_phone=&#8221;overflow: hidden !important;||height: 1700px; &#8220;]<iframe id=\"cyber-acad-feedback\" width=\"100%\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=OnUEPluu1EKobdbwVGD55GZUb_n0r4RJrijyzPKPy5xURVdWNTE2VEZJODE2S0hSVFNQNEpWWU45Ty4u&#038;embed=true\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" style=\"border: none; height: 1900px; max-width: 100%; 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background_color_gradient_start=&#8221;#eeeeee&#8221; background_color_gradient_end=&#8221;#f7f9f9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"iskf-footer\">\r\n    <div class=\"row\">\r\n<div class=\"col-xs-12 col-sm-12 col-md-6 col-lg-4\">\r\n\r\n<label for=\"select-lang\" class=\"form-label\" id=\"footer-lang\"><i class=\"fas fa-globe\"><\/i> <span class=\"text\">Select language<\/span><\/label>\r\n<select class=\"form-select form-select-sm\" id=\"select-lang\" aria-label=\"Select language\">\r\n  <option class=\"ar-sa\" name=\"ar-sa\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ar-sa\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629 (\ufe8d\ufedf\ufeb4\ufecc\ufeee\ufea9\ufef3\ufe94)<\/option>\r\n  <option class=\"en-us\" name=\"en-us\" value=\"https:\/\/www.trendmicro.com\/internet-safety\">English (United States)<\/option>\r\n  <option class=\"en-hk\" name=\"en-hk\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\">English (Hong Kong)<\/option>\r\n  <option class=\"cs\" name=\"cs\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/cs\">\u010ce\u0161tina (\u010cR)<\/option>\r\n  <option class=\"zh-tw\" name=\"zh-tw\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/zh-tw\">\u7e41\u9ad4\u4e2d\u6587 (\u53f0\u7063)<\/option>\r\n  <option class=\"zh-hk\" name=\"zh-hk\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/zh-hk\">\u7e41\u9ad4\u4e2d\u6587 (\u9999\u6e2f)<\/option>\r\n  <option class=\"de\" name=\"de\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/de\">Deutsch 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name=\"it\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/it\">Italiano (Italia)<\/option>\r\n  <option class=\"jp\" name=\"jp\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ja\">\u65e5\u672c\u8a9e\uff08\u65e5\u672c\uff09<\/option>\r\n  <option class=\"pl\" name=\"pl\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/pl\">Polski (Polska)<\/option>\r\n  <option class=\"pt-br\" name=\"pt-br\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/pt-br\">Portugu\u00eas (Brasil)<\/option>\r\n  <option class=\"ru\" name=\"ru\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ru\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439 (\u0420\u043e\u0441\u0441\u0438\u044f)<\/option>\r\n  <option class=\"tr\" name=\"tr\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/tr\">T\u00fcrk\u00e7e (T\u00fcrkiye)<\/option>\r\n  <option class=\"uk\" name=\"uk\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/uk\">\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430 (\u0423\u043a\u0440\u0430\u0457\u043d\u0430)<\/option>\r\n<\/select>\r\n\r\n<\/div>\r\n<\/div>  \r\n\r\n<div class=\"row d-none\">\r\n        <div class=\"col-12\">\r\n            <ul id=\"lang\">\r\n                <li><i class=\"fas fa-globe\"><\/i><strong class=\"d-none\">Select your language:<\/strong><\/li>                \r\n                <li class=\"en-us\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\" target=\"_blank\" title=\"English (United States)\">English (United States)<\/a><\/li>\r\n                <li class=\"cs\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/cs\" target=\"_blank\" title=\"Czech (Czech Republic)\">\u010ce\u0161tina (\u010cesky)<\/a><\/li>\r\n                <li class=\"de\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/de\" target=\"_blank\" title=\"German (Germany)\">Deutsch 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href=\"https:\/\/www.trendmicro.com\/internet-safety\/ar-sa\" target=\"_blank\" title=\"Arabic (Saudi Arabia)\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629 (\ufe8d\ufedf\ufeb4\ufecc\ufeee\ufea9\ufef3\ufe94)<\/a><\/li>\r\n                <li class=\"zh-tw\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/tw\" target=\"_blank\" title=\"Chinese (Taiwan)\">\u7e41\u9ad4\u4e2d\u6587 (\u53f0\u7063)<\/a><\/li>\r\n                <li class=\"zh-hk\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/hk\" target=\"_blank\" title=\"Chinese (Hong Kong)\">\u7e41\u9ad4\u4e2d\u6587 (\u9999\u6e2f)<\/a><\/li>\r\n                <li class=\"en-hk\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\" target=\"_blank\" title=\"English (Hong Kong)\">English (Hong Kong)<\/a><\/li>\r\n            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n    <div class=\"row\">\r\n        <div class=\"col-12 col-md-12 col-lg-9\">\r\n            <h5>Trend Micro Internet Safety 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global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\t\t\t<!-- Flexy Breadcrumb -->\r\n\t\t\t<div class=\"fbc fbc-page\">\r\n\r\n\t\t\t\t<!-- Breadcrumb wrapper -->\r\n\t\t\t\t<div class=\"fbc-wrap\">\r\n\r\n\t\t\t\t\t<!-- Ordered list-->\r\n\t\t\t\t\t<ol class=\"fbc-items\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"https:\/\/www.trendmicro.com\/internet-safety\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Home                    <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"Time Online\">Time Online<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\tSTEP 1How to Make the Most of Your Time Online More Episodes \u00a0<div class=\"row\">\r\n  <div class=\"col-12 more-episodes\">\r\n    <ul class=\"ul-nobullets webinars cyberacademy\">\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/how-to-create-strong-passwords\" alt=\"Passwords\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-passwords_300.webp\" alt=\"Passwords\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/what-is-two-factor-authentication\" alt=\"Two-Factor Authentication\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-2fa_300.webp\" alt=\"Two-Factor Authentication\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security-privacy\" alt=\"Privacy\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-privacy_300.webp\" alt=\"Privacy\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security\" alt=\"Security\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-security_300.webp\" alt=\"Security\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/healthy-habits-online\" alt=\"Healthy Habits\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-healthy-habits_300.webp\" alt=\"Healthy Habits\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/camera-safety\" alt=\"Camera Safety\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-camera-safety_300.webp\" alt=\"Camera Safety\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/time-online\" alt=\"Time Online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-time-online2_300.webp\" alt=\"Time Online\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/kindness-online\" alt=\"Kindness\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-kindness_300.webp\" alt=\"Kindness\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/safety-settings\" alt=\"Safety Settings\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-safety-settings_300.webp\" alt=\"Safety Settings\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/spot-stop-misinformation\" alt=\"Misinformation\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-misinformation_300.webp\" alt=\"Misinformation\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/what-is-copyright\" alt=\"Copyright\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-copyright_300.webp\" alt=\"Copyright\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/scam-awareness\" alt=\"Scams\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-us\/banner-cyber-academy-episode-scams_300.webp\" alt=\"Scams\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n    <\/ul>\r\n  <\/div>\r\n<\/div>STEP 2Conversation Guide Useful questions and answers to help you guide the conversation with kids<\/p>\n","protected":false},"author":19,"featured_media":0,"parent":5888,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-19635","page","type-page","status-publish","hentry","wpautop"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/pages\/19635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/comments?post=19635"}],"version-history":[{"count":2,"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/pages\/19635\/revisions"}],"predecessor-version":[{"id":100941,"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/pages\/19635\/revisions\/100941"}],"up":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/pages\/5888"}],"wp:attachment":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/wp-json\/wp\/v2\/media?parent=19635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}