{"id":20260,"date":"2022-02-02T05:53:29","date_gmt":"2022-02-02T13:53:29","guid":{"rendered":"https:\/\/www.trendmicro.com\/internet-safety\/cyber-academy\/healthy-habits"},"modified":"2022-08-23T23:14:37","modified_gmt":"2022-08-24T07:14:37","slug":"healthy-habits-online","status":"publish","type":"page","link":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/healthy-habits-online\/","title":{"rendered":"Healthy Habits"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; parallax=&#8221;on&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;60px||0px||false|false&#8221; custom_padding_tablet=&#8221;20px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-29px|auto||auto||&#8221; custom_padding=&#8221;0px||0px|||&#8221; saved_tabs=&#8221;all&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;65px&#8221; custom_padding=&#8221;0px||2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n\t\t\t<!-- Flexy Breadcrumb -->\r\n\t\t\t<div class=\"fbc fbc-page\">\r\n\r\n\t\t\t\t<!-- Breadcrumb wrapper -->\r\n\t\t\t\t<div class=\"fbc-wrap\">\r\n\r\n\t\t\t\t\t<!-- Ordered list-->\r\n\t\t\t\t\t<ol class=\"fbc-items\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"https:\/\/www.trendmicro.com\/internet-safety\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Home                    <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"Healthy Habits\">Healthy Habits<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"row episode-header\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-xl-6 order-last order-xl-first blurb\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h1>Healthy Habits<\/h1>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3><i class=\"fas fa-medal fa-left\" style=\"color: tomato\"><\/i>Key Learning Objectives<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<ul class=\"fa-ul\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>Understand why it is important to have healthy habits when using the internet<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>Learn 7 healthy habits when using the internet<\/li>\n<p><!-- [et_pb_line_break_holder] -->                    <\/ul>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3><i class=\"fas fa-flag-checkered fa-left\" style=\"color:slateblue\"><\/i>Just 4 steps to complete the episode!<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<ol class=\"fa-ul\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>1.<\/strong><\/span>Watch the short 3-minute animated video with the children. Play it a few times!<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>2.<\/strong><\/span>Discuss the video with the children using our conversation guide to help you.<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>3.<\/strong><\/span>Ask each child to complete the Kahoot! Quiz below.<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><strong>4.<\/strong><\/span>Print the Activity Sheet below as homework for the children.<\/li>\n<p><!-- [et_pb_line_break_holder] -->                    <\/ol>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"alert alert-info\" style=\"max-width: 650px; margin-bottom: 25px;\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<div class=\"col-2 col-md-1 text-center\"><!-- [et_pb_line_break_holder] -->                                <i class=\"fas fa-info-circle fa-2x\"><\/i><!-- [et_pb_line_break_holder] -->                            <\/div>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<div class=\"col-10 col-md-11\"> It is strongly recommended that each episode is delivered by a parent or teacher to children for maximum educational impact.<!-- [et_pb_line_break_holder] -->                            <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-xl-6 order-first order-xl-last banner\"><!-- [et_pb_line_break_holder] -->                <img decoding=\"async\" src=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-healthy-habits.jpg\" class=\"episode-banner\" alt=\"Healthy Habits\"><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Get Involved&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/2021\/05\/charity-13.png&#8221; parallax=&#8221;on&#8221; custom_padding=&#8221;20px|1px|0px|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; gutter_width__hover=&#8221;3&#8243; gutter_width__hover_enabled=&#8221;3&#8243; parallax_1__hover=&#8221;off&#8221; parallax_1__hover_enabled=&#8221;off&#8221; parallax_2__hover=&#8221;off&#8221; parallax_2__hover_enabled=&#8221;off&#8221; parallax_3__hover=&#8221;off&#8221; parallax_3__hover_enabled=&#8221;off&#8221; parallax_method_1__hover=&#8221;on&#8221; parallax_method_1__hover_enabled=&#8221;on&#8221; parallax_method_2__hover=&#8221;on&#8221; parallax_method_2__hover_enabled=&#8221;on&#8221; parallax_method_3__hover=&#8221;on&#8221; parallax_method_3__hover_enabled=&#8221;on&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; inner_shadow__hover=&#8221;off&#8221; inner_shadow__hover_enabled=&#8221;off&#8221; make_fullwidth__hover=&#8221;off&#8221; make_fullwidth__hover_enabled=&#8221;off&#8221; use_custom_width__hover=&#8221;off&#8221; use_custom_width__hover_enabled=&#8221;off&#8221; width_unit__hover=&#8221;on&#8221; width_unit__hover_enabled=&#8221;on&#8221; make_equal__hover=&#8221;off&#8221; make_equal__hover_enabled=&#8221;off&#8221; use_custom_gutter__hover=&#8221;off&#8221; use_custom_gutter__hover_enabled=&#8221;off&#8221; border_radii__hover=&#8221;on||||&#8221; border_radii__hover_enabled=&#8221;on||||&#8221; box_shadow_style__hover=&#8221;none&#8221; box_shadow_style__hover_enabled=&#8221;none&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.3)&#8221; box_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.3)&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221; filter_hue_rotate__hover=&#8221;0deg&#8221; filter_hue_rotate__hover_enabled=&#8221;0deg&#8221; filter_saturate__hover=&#8221;100%&#8221; filter_saturate__hover_enabled=&#8221;100%&#8221; filter_brightness__hover=&#8221;100%&#8221; filter_brightness__hover_enabled=&#8221;100%&#8221; filter_contrast__hover=&#8221;100%&#8221; filter_contrast__hover_enabled=&#8221;100%&#8221; filter_invert__hover=&#8221;0%&#8221; filter_invert__hover_enabled=&#8221;0%&#8221; filter_sepia__hover=&#8221;0%&#8221; filter_sepia__hover_enabled=&#8221;0%&#8221; filter_opacity__hover=&#8221;100%&#8221; filter_opacity__hover_enabled=&#8221;100%&#8221; filter_blur__hover=&#8221;0px&#8221; filter_blur__hover_enabled=&#8221;0px&#8221; mix_blend_mode__hover=&#8221;normal&#8221; mix_blend_mode__hover_enabled=&#8221;normal&#8221; animation_style__hover=&#8221;none&#8221; animation_style__hover_enabled=&#8221;none&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221; animation_direction__hover=&#8221;center&#8221; animation_direction__hover_enabled=&#8221;center&#8221; animation_duration__hover=&#8221;1000ms&#8221; animation_duration__hover_enabled=&#8221;1000ms&#8221; animation_delay__hover=&#8221;0ms&#8221; animation_delay__hover_enabled=&#8221;0ms&#8221; animation_intensity_slide__hover=&#8221;50%&#8221; animation_intensity_slide__hover_enabled=&#8221;50%&#8221; animation_intensity_zoom__hover=&#8221;50%&#8221; animation_intensity_zoom__hover_enabled=&#8221;50%&#8221; animation_intensity_flip__hover=&#8221;50%&#8221; animation_intensity_flip__hover_enabled=&#8221;50%&#8221; animation_intensity_fold__hover=&#8221;50%&#8221; animation_intensity_fold__hover_enabled=&#8221;50%&#8221; animation_intensity_roll__hover=&#8221;50%&#8221; animation_intensity_roll__hover_enabled=&#8221;50%&#8221; animation_starting_opacity__hover=&#8221;0%&#8221; animation_starting_opacity__hover_enabled=&#8221;0%&#8221; animation_speed_curve__hover=&#8221;ease-in-out&#8221; animation_speed_curve__hover_enabled=&#8221;ease-in-out&#8221; hover_transition_duration__hover=&#8221;300ms&#8221; hover_transition_duration__hover_enabled=&#8221;300ms&#8221; hover_transition_delay__hover=&#8221;0ms&#8221; hover_transition_delay__hover_enabled=&#8221;0ms&#8221; hover_transition_speed_curve__hover=&#8221;ease&#8221; hover_transition_speed_curve__hover_enabled=&#8221;ease&#8221; inner_max_width__hover=&#8221;1080px&#8221; inner_max_width__hover_enabled=&#8221;1080px&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; border_radii=&#8221;off|16px|16px||&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 1<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.18.0&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">What are Healthy Habits Online?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_4,1_4&#8243; make_equal=&#8221;on&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||true|true&#8221; custom_padding=&#8221;0px||40px||false|false&#8221; custom_padding_tablet=&#8221;0px|0px|50px|0px|false|true&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; custom_css_main_element=&#8221;margin-right: 2% !important\t;||width: 75% !important\t;&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;margin-right: 2% !important\t;||width: 100% !important\t;&#8221; custom_css_main_element_phone=&#8221;margin-right: 2% !important\t;||width: 100% !important\t;&#8221;][et_pb_video src=&#8221;https:\/\/www.youtube.com\/watch?v=qmOBnyU0GK4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;0px|10px|0px|10px|true|true&#8221; custom_margin_tablet=&#8221;|20px||20px|true|true&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->       <\/p>\n<div class=\"col-12\"><!-- [et_pb_line_break_holder] -->         <\/p>\n<h4 class=\"more-episodes-h4\">More Episodes<\/h4>\n<p><!-- [et_pb_line_break_holder] -->       <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p> <!-- [et_pb_line_break_holder] -->\u00a0<!-- [et_pb_line_break_holder] --><div class=\"row\">\r\n  <div class=\"col-12 more-episodes\">\r\n    <ul class=\"ul-nobullets webinars cyberacademy\">\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/how-to-create-strong-passwords\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-passwords.jpg\" alt=\"Passwords\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/what-is-two-factor-authentication\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-2fa.jpg\" alt=\"Two-Factor Authentication\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security-privacy\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-privacy.jpg\" alt=\"Privacy\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-security.jpg\" alt=\"Security\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/healthy-habits-online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-healthy-habits.jpg\" alt=\"Healthy Habits\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/camera-safety-tips\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/camera-safety\/banner-cyber-academy-episode-camera-safety.jpg\" alt=\"Camera Safety\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/time-online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/time-online\/banner-cyber-academy-episode-time-online2.jpg\" alt=\"Time Online\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/kindness-online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/kindness-online\/banner-cyber-academy-episode-kindness.jpg\" alt=\"Kindness\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/safety-settings\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/safety-settings\/banner-cyber-academy-episode-safety-settings.jpg\" alt=\"Safety Settings\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n    <\/ul>\r\n  <\/div>\r\n<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|true&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 2<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; margin-bottom: 20px;%22>Conversation Guide<\/h2>\n<p style=%22font-size: 16px; margin-top: -20px; line-height: 25px;%22>Useful questions and answers to help you guide the conversation with kids<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; margin-bottom: 20px;%22>Conversation Guide<\/h2>\n<p style=%22font-size: 16px; margin-top: -20px; line-height: 25px;%22>Useful questions and answers to help you guide the conversation with kids<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_padding=&#8221;0px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Conversation Guide<\/h2>\n<p class=\"p-f18\">Useful questions and answers to help you guide the conversation with kids<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;40px|80px|50px|80px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_accordion open_toggle_background_color=&#8221;#FFFFFF&#8221; closed_toggle_background_color=&#8221;#b7faff&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|5px|5px|5px|5px&#8221; border_color_all=&#8221;#0ee6f2&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Why is it important to eat healthy, exercise, brush our teeth and get plenty of sleep?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Healthy habits are things that we do that are good for us. They keep us fit and heathy, both our body and mind. (It\u2019s a great way to avoid the doctor and the dentist too).<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What would you do if you shared something online that you regretted later? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Delete from the app or ask a grown up to help you remove it. It is so important to think before we share anything online so that we don\u2019t ever regret sharing something.<\/p>\n<p>Before you share something online; ask yourself \u2018Would I want the whole world to see this?\u2019 or you could ask \u2018How will my family and friends feel if I post this?\u2019<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is a digital footprint? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Everything we do online leaves a digital trail or digital footprint. It\u2019s like a recording of everything that we do. Even a message to a friend has a date and time stamp, and even if you delete the message later there is still a record of you posting it and then deleting it.<\/p>\n<p>What we do and share online tells others what kind of a person we are. That\u2019s why it is so important to always do things online that are positive, helpful, and safe.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What would you do if someone else shared something online about you online that you did not like? (Comment\/photo\/Video)&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>You could ask the person to remove\/delete it or ask a grown up for help. It\u2019s so important to always ask for permission before you share something about someone else online. Others will learn from you and hopefully ask you for your permission too!<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Has anyone ever looked themselves up online?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>If someone did a search about you online, what would they find? Remember our digital footprint and being positive, helpful, and safe online? It\u2019s important. (This could be a fun exercise for classroom or at home.)<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Share an example of something new that you have learned using the internet? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Coding, cooking, playing guitar, learning songs, learning a new language, researching something that you are interested in. The internet is a great place to learn new things.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How does the internet help others in the world?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Raising funds for a good cause in your community; {Offer a local example to help the students}. Being able to attend School Online, being able to chat to friends and family online.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Have you ever used the internet to use your talents? &#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>You can enter competitions for art, videos, coding, writing. It is a great way to show others your talents and to celebrate achievements too. Always check with a parent, teacher or guardian first before you enter.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How often would you take regular breaks when you are online?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Remember healthy habits are things that we do that are good for us. They keep us fit and heathy, both our body and mind. Stretching, putting down a device, moving, exercising, and going outside are important.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How could you help family and friends practice healthy habits online?&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; open=&#8221;off&#8221;]<\/p>\n<p>Showing family at home what you have learned in this episode would be a great start. As you discover more healthy habits online share them with others!<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<pee class=\"text-center\"><!-- [et_pb_line_break_holder] -->  <a href=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/09\/Healthy-Habits-Conversation-Guide-Internet-Safety-for-Kids-and-Families.pdf\" target=\"_blank\" class=\"btn btn-danger\" rel=\"noopener\">Download Conversation Guide <i class=\"fas fa-download fa-right\"><\/i><\/a><!-- [et_pb_line_break_holder] --><\/pee>[\/et_pb_code][et_pb_image src=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/images\/istock-adult-child-laptop.png&#8221; title_text=&#8221;istock-adult-child-laptop&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; max_width_tablet=&#8221;60%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;35px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|true&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 3<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Take the Kahoot! Quiz<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Take the Kahoot! Quiz<\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_padding=&#8221;0px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Take the Kahoot! Quiz<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/2021\/05\/bg-gray-1-scaled.jpg&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;85px|40px|80px|40px|false|true&#8221; custom_padding_tablet=&#8221;|0px||0px|false|true&#8221; custom_padding_phone=&#8221;35px||35px||true|true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-36px|||||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"text-center\"><!-- [et_pb_line_break_holder] -->  <iframe loading=\"lazy\" src=\"https:\/\/kahoot.it\/challenge\/008207427\" style=\"border:0px #ffffff none;\" name=\"myiFrame\" scrolling=\"no\" frameborder=\"1\" marginheight=\"0px\" marginwidth=\"0px\" height=\"576px\" width=\"1248px\" allowfullscreen><\/iframe><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/iskf\/main-wys-bg.png&#8221; background_position=&#8221;center_left&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;10px|80px|0px|80px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_line_height=&#8221;0px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_margin_tablet=&#8221;0px||0px||false|false&#8221; custom_margin_phone=&#8221;|0px||0px|false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;0px|||||&#8221; custom_padding_tablet=&#8221;||0px||false|false&#8221; custom_padding_phone=&#8221;0px|0px|0px|0px|true|true&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans,Open Sans Condensed&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"x\"><span class=\"badge badge-pill badge-success\">STEP 4<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Homework Activity Sheet<\/h2>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Homework Activity Sheet<\/h2>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Faustina||||||||&#8221; text_font_size=&#8221;24px&#8221; text_line_height=&#8221;2em&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;7px||7px||true|&#8221; custom_padding=&#8221;0px|||||&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans,Open Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Homework Activity Sheet<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_enable_image=&#8221;off&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;center_right&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;40px|150px|70px|150px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; border_radii=&#8221;off|||16px|16px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||2px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"text-center\">\n<p>This is a great homework activity for children to challenge their skills, reinforcing what they have learned.<\/p>\n<p><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-hk\/activity-sheet-en-hk-healthy-habits-a4.pdf\" target=\"_blank\" class=\"btn btn-danger\" rel=\"noopener\" style=\"margin-bottom: 15px;\"><i class=\"fas fa-file-pdf fa-left\"><\/i>Download PDF &#8211; A4 size<\/a><br \/><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/en-hk\/activity-sheet-en-hk-healthy-habits-letter.pdf\" target=\"_blank\" class=\"btn btn-danger\" rel=\"noopener\"><i class=\"fas fa-file-pdf fa-left\"><\/i>Download PDF &#8211; Letter size<\/a><\/p>\n<\/div>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<a name=\"feedback\"><\/a>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Video&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;0|0px|0|0px|true|true&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; custom_padding_tablet=&#8221;|15px||15px|false|true&#8221; custom_padding_phone=&#8221;&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 32px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Did you like the Healthy Habits episode?<\/h2>\n<p style=%22line-height: 25px;%22>We would love your feedback! Our goal is to deliver the Cyber Academy program to as many children around the world as possible. If you have completed this episode with children at home or in school, then you are helping us reach our global goal!<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 style=%22color: #333 !important; font: 25px 'Open Sans'; font-weight: 600; letter-spacing: -2px; line-height: 25px;%22>Did you like the Healthy Habits episode?<\/h2>\n<p style=%22line-height: 25px;%22>We would love your feedback! Our goal is to deliver the Cyber Academy program to as many children around the world as possible. If you have completed this episode with children at home or in school, then you are helping us reach our global goal!<\/p>\n<p>&#8221; content_last_edited=&#8221;off|desktop&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#555555&#8243; text_line_height=&#8221;2em&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"h2-new\">Did you like the Healthy Habits episode?<\/h2>\n<p class=\"p-f16\">We would love your feedback! Our goal is to deliver the Cyber Academy program to as many children around the world as possible. If you have completed this episode with children at home or in school, then you are helping us reach our global goal!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_css_main_element=&#8221;overflow: hidden !important;||height: 1700px; &#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_phone=&#8221;overflow: hidden !important;||height: 1700px; &#8221; custom_css_main_element_tablet=&#8221;overflow: hidden !important;||height: 1700px; &#8220;]<iframe loading=\"lazy\" id=\"cyber-acad-feedback\" width=\"100%\" height=\"1700vh\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=OnUEPluu1EKobdbwVGD55GZUb_n0r4RJrijyzPKPy5xURVdWNTE2VEZJODE2S0hSVFNQNEpWWU45Ty4u&#038;embed=true\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" style=\"border: none; max-width: 100%; overflow: hidden !important;\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" msallowfullscreen=\"\"> <\/iframe>[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Get Involved&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; background_image=&#8221;\/internet-safety\/wp-content\/uploads\/2021\/05\/charity-13.png&#8221; parallax=&#8221;on&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; custom_margin=&#8221;-33px||||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;30px||140px||false|false&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; gutter_width__hover=&#8221;3&#8243; gutter_width__hover_enabled=&#8221;3&#8243; parallax_1__hover=&#8221;off&#8221; parallax_1__hover_enabled=&#8221;off&#8221; parallax_2__hover=&#8221;off&#8221; parallax_2__hover_enabled=&#8221;off&#8221; parallax_3__hover=&#8221;off&#8221; parallax_3__hover_enabled=&#8221;off&#8221; parallax_method_1__hover=&#8221;on&#8221; parallax_method_1__hover_enabled=&#8221;on&#8221; parallax_method_2__hover=&#8221;on&#8221; parallax_method_2__hover_enabled=&#8221;on&#8221; parallax_method_3__hover=&#8221;on&#8221; parallax_method_3__hover_enabled=&#8221;on&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; inner_shadow__hover=&#8221;off&#8221; inner_shadow__hover_enabled=&#8221;off&#8221; make_fullwidth__hover=&#8221;off&#8221; make_fullwidth__hover_enabled=&#8221;off&#8221; use_custom_width__hover=&#8221;off&#8221; use_custom_width__hover_enabled=&#8221;off&#8221; width_unit__hover=&#8221;on&#8221; width_unit__hover_enabled=&#8221;on&#8221; make_equal__hover=&#8221;off&#8221; make_equal__hover_enabled=&#8221;off&#8221; use_custom_gutter__hover=&#8221;off&#8221; use_custom_gutter__hover_enabled=&#8221;off&#8221; border_radii__hover=&#8221;on||||&#8221; border_radii__hover_enabled=&#8221;on||||&#8221; box_shadow_style__hover=&#8221;none&#8221; box_shadow_style__hover_enabled=&#8221;none&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.3)&#8221; box_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.3)&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221; filter_hue_rotate__hover=&#8221;0deg&#8221; filter_hue_rotate__hover_enabled=&#8221;0deg&#8221; filter_saturate__hover=&#8221;100%&#8221; filter_saturate__hover_enabled=&#8221;100%&#8221; filter_brightness__hover=&#8221;100%&#8221; filter_brightness__hover_enabled=&#8221;100%&#8221; filter_contrast__hover=&#8221;100%&#8221; filter_contrast__hover_enabled=&#8221;100%&#8221; filter_invert__hover=&#8221;0%&#8221; filter_invert__hover_enabled=&#8221;0%&#8221; filter_sepia__hover=&#8221;0%&#8221; filter_sepia__hover_enabled=&#8221;0%&#8221; filter_opacity__hover=&#8221;100%&#8221; filter_opacity__hover_enabled=&#8221;100%&#8221; filter_blur__hover=&#8221;0px&#8221; filter_blur__hover_enabled=&#8221;0px&#8221; mix_blend_mode__hover=&#8221;normal&#8221; mix_blend_mode__hover_enabled=&#8221;normal&#8221; animation_style__hover=&#8221;none&#8221; animation_style__hover_enabled=&#8221;none&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221; animation_direction__hover=&#8221;center&#8221; animation_direction__hover_enabled=&#8221;center&#8221; animation_duration__hover=&#8221;1000ms&#8221; animation_duration__hover_enabled=&#8221;1000ms&#8221; animation_delay__hover=&#8221;0ms&#8221; animation_delay__hover_enabled=&#8221;0ms&#8221; animation_intensity_slide__hover=&#8221;50%&#8221; animation_intensity_slide__hover_enabled=&#8221;50%&#8221; animation_intensity_zoom__hover=&#8221;50%&#8221; animation_intensity_zoom__hover_enabled=&#8221;50%&#8221; animation_intensity_flip__hover=&#8221;50%&#8221; animation_intensity_flip__hover_enabled=&#8221;50%&#8221; animation_intensity_fold__hover=&#8221;50%&#8221; animation_intensity_fold__hover_enabled=&#8221;50%&#8221; animation_intensity_roll__hover=&#8221;50%&#8221; animation_intensity_roll__hover_enabled=&#8221;50%&#8221; animation_starting_opacity__hover=&#8221;0%&#8221; animation_starting_opacity__hover_enabled=&#8221;0%&#8221; animation_speed_curve__hover=&#8221;ease-in-out&#8221; animation_speed_curve__hover_enabled=&#8221;ease-in-out&#8221; hover_transition_duration__hover=&#8221;300ms&#8221; hover_transition_duration__hover_enabled=&#8221;300ms&#8221; hover_transition_delay__hover=&#8221;0ms&#8221; hover_transition_delay__hover_enabled=&#8221;0ms&#8221; hover_transition_speed_curve__hover=&#8221;ease&#8221; hover_transition_speed_curve__hover_enabled=&#8221;ease&#8221; inner_max_width__hover=&#8221;1080px&#8221; inner_max_width__hover_enabled=&#8221;1080px&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_row disabled_on=&#8221;on|on|off&#8221; admin_label=&#8221;Wiersz&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;74px&#8221; custom_margin=&#8221;0px||0px||true|false&#8221; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n\t\t\t<!-- Flexy Breadcrumb -->\r\n\t\t\t<div class=\"fbc fbc-page\">\r\n\r\n\t\t\t\t<!-- Breadcrumb wrapper -->\r\n\t\t\t\t<div class=\"fbc-wrap\">\r\n\r\n\t\t\t\t\t<!-- Ordered list-->\r\n\t\t\t\t\t<ol class=\"fbc-items\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"https:\/\/www.trendmicro.com\/internet-safety\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Home                    <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"Healthy Habits\">Healthy Habits<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,2_3&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; background_image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2022\/01\/banner-cyber-academy.png&#8221; max_width=&#8221;1200px&#8221; custom_margin_tablet=&#8221;20px||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;25px|40px|25px|40px|true|true&#8221; custom_padding_tablet=&#8221;||||false|true&#8221; custom_padding_phone=&#8221;|30px||30px||true&#8221; background_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;off|16px|16px||&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/logo-cyber-academy.png&#8221; title_text=&#8221;logo-cyber-academy&#8221; align=&#8221;center&#8221; align_tablet=&#8221;&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width_tablet=&#8221;&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width_tablet=&#8221;60%&#8221; max_width_phone=&#8221;90%&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; module_alignment_tablet=&#8221;center&#8221; module_alignment_phone=&#8221;&#8221; module_alignment_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|phone&#8221; custom_css_main_element_tablet=&#8221;position: relative;||top: -20px;&#8221; custom_css_main_element_phone=&#8221;position: relative;||top: -20px;&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<p style=%22font-size: 26px; line-height: 35px; margin-bottom: 0;%22>The Internet Safety Series for Kids age 7-10<\/p>\n<p style=%22font-size: 16px; line-height: 25px; margin-top: -15px;%22>START A 10-MINUTE EPISODE TODAY<br \/>It\u2019s FREE and ready when you are!<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<\/p>\n<p style=%22font-size: 26px; line-height: 35px; margin-bottom: 0;%22>The Internet Safety Series for Kids age 7-10<\/p>\n<p style=%22font-size: 16px; line-height: 25px; margin-top: -15px;%22>START A 10-MINUTE EPISODE TODAY<br \/>It\u2019s FREE and ready when you are!<\/p>\n<\/p>\n<p>&#8221; content_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;27px&#8221; text_line_height=&#8221;25px&#8221; link_font=&#8221;|700|||||||&#8221; link_text_color=&#8221;#26c699&#8243; header_font=&#8221;Open Sans||||||||&#8221; header_font_size=&#8221;28px&#8221; header_line_height=&#8221;30px&#8221; header_2_font=&#8221;Faustina|600|||||||&#8221; header_2_text_color=&#8221;#0e7162&#8243; header_2_font_size=&#8221;42px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; max_width_tablet=&#8221;&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|tablet&#8221; module_alignment=&#8221;center&#8221; min_height=&#8221;73px&#8221; custom_margin=&#8221;55px||||false|false&#8221; custom_margin_tablet=&#8221;-35px||||false|false&#8221; custom_margin_phone=&#8221;-60px||||false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;20px|90px|||false|false&#8221; custom_padding_tablet=&#8221;0px|0px||0px|false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; text_font_size_tablet=&#8221;23px&#8221; text_font_size_phone=&#8221;17px&#8221; text_font_size_last_edited=&#8221;on|tablet&#8221; text_line_height_tablet=&#8221;1em&#8221; text_line_height_phone=&#8221;&#8221; text_line_height_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; header_line_height_tablet=&#8221;&#8221; header_line_height_phone=&#8221;&#8221; header_line_height_last_edited=&#8221;on|desktop&#8221; header_2_font_size_tablet=&#8221;32px&#8221; header_2_font_size_phone=&#8221;22px&#8221; header_2_font_size_last_edited=&#8221;on|desktop&#8221; custom_css_main_element=&#8221;font-family:&#8217;Open Sans&#8217;;||padding-top:10px;&#8221; text_text_shadow_style=&#8221;preset2&#8243; locked=&#8221;off&#8221; inline_fonts=&#8221;Bubblegum Sans&#8221; global_colors_info=&#8221;{}&#8221; custom_css_main_element_last_edited=&#8221;on|tablet&#8221; custom_css_main_element_tablet=&#8221;font-family:&#8217;Open Sans&#8217;;||padding-top:10px;&#8221; custom_css_main_element_phone=&#8221;font-family:&#8217;Open Sans&#8217;;||padding-top:10px;&#8221;]<\/p>\n<p style=\"font-size: 26px; line-height: 25px; margin-bottom: 0;\">The Internet Safety Series for Kids age 7-10<\/p>\n<p style=\"font-size: 16px; line-height: 25px;\">START A 10-MINUTE EPISODE TODAY<br \/>It\u2019s FREE and ready when you are!<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;30px|80px|30px|80px|true|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<!-- [et_pb_line_break_holder] --><\/p>\n<h4 style=\"margin-bottom: 5px;\"> Each episode consists of:<\/h4>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"fa-ul\" style=\"margin-left: 20px; margin-bottom: 15px; line-height: 25px; list-style: none;\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>A short three-minute animated video<\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>A conversation guide to support teachers\/parents (It\u2019s basically a Q&#038;A for kids)<\/li>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>A Kahoot! Quiz to reinforce the learning<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li><span class=\"fa-li\"><i class=\"fas fa-check text-success\"><\/i><\/span>A popular and fun activity sheet; a great homework activity to engage all the family at home. <\/li>\n<\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"alert alert-info\" style=\"margin-top: -10px; margin-bottom: 15px;\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<div class=\"col-2 col-md-1 text-center\"><!-- [et_pb_line_break_holder] -->                                <i class=\"fas fa-info-circle fa-2x\"><\/i><!-- [et_pb_line_break_holder] -->                            <\/div>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<div class=\"col-10 col-md-11\"> It is strongly recommended that each episode is delivered by a parent or teacher to children for maximum educational impact.<!-- [et_pb_line_break_holder] -->                            <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;30px|80px|30px|80px|true|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Passwords&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/how-to-create-strong-passwords&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-passwords.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; custom_padding=&#8221;||||false|false&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/how-to-create-strong-passwords&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Understand what a password is, why it\u2019s important and learn 3 password skills to keep you safe and secure.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;2-Factor Authentication&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/what-is-two-factor-authentication&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-2fa.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/what-is-two-factor-authentication&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Understand Two-Factor Authentication (2FA) and how it can protect your accounts online.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Privacy&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/internet-security-privacy&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-privacy.jpg&#8221; admin_label=&#8221;Blurb&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/internet-security-privacy&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span>Understand what privacy online really means and learn 4 privacy skills to protect you and your information online.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;30px|80px|30px|80px|true|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; global_module=&#8221;20281&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Security&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/internet-security&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-security.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; custom_padding=&#8221;||0px|||&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/internet-security&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span>Learn why and how to keep your information secure online; plus 6 ways to practice strong security skills.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Healthy Habits&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/healthy-habits-online&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-healthy-habits.jpg&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/healthy-habits-online&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span>Understand why it is important to have healthy habits when using the internet and learn 7 healthy habits.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Camera Safety&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/camera-safety-tips&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2022\/02\/banner-cyber-academy-episode-camera-safety.jpg&#8221; module_class=&#8221;cyber-new&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/camera-safety-tips&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Understand what information is gathered when a photo is taken and shared plus learn 5 camera safety skills.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;30px|80px|30px|80px|true|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; global_module=&#8221;35514&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Time Online&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/time-online&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2022\/02\/banner-cyber-academy-episode-time-online.jpg&#8221; module_class=&#8221;cyber-new&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; custom_padding=&#8221;||||false|false&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/time-online&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Understand what quality time online really means and learn 4 skills to make the most of your time online.[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Kindness&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/kindness-online&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2022\/04\/banner-cyber-academy-episode-kindness.jpg&#8221; module_class=&#8221;cyber-new&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/kindness-online&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span>Understand the true meaning of kindness, why it\u2019s important and learn important skills to deal with unkindness online.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb title=&#8221;Safety Settings&#8221; url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/safety-settings&#8221; image=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/wp-content\/uploads\/2022\/02\/banner-cyber-academy-episode-safety-settings.jpg&#8221; admin_label=&#8221;Blurb&#8221; module_class=&#8221;cyber-new&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;||||||||&#8221; header_font_size=&#8221;25px&#8221; link_option_url=&#8221;https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/cyber-academy\/safety-settings&#8221; border_radii=&#8221;on|3px|3px|3px|3px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Understand the importance of safety settings and learn how to set up 5 safety setting features.[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8221;on|phone&#8221; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_padding=&#8221;70px|80px|28px|80px|false|false&#8221; custom_padding_tablet=&#8221;|80px||80px|false|true&#8221; custom_padding_phone=&#8221;40px|30px||30px||true&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; disabled=&#8221;on&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"text-center\"><!-- [et_pb_line_break_holder] --> Testimonials <!-- [et_pb_line_break_holder] --><\/h2>\n<p><!-- [et_pb_line_break_holder] -->[\/et_pb_code][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div id=\"carousel-testimonials\" class=\"carousel slide\" data-ride=\"carousel\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"carousel-inner\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"carousel-item active\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-md-12 col-lg-8 offset-lg-2\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<blockquote class=\"blockquote text-center\"><p><!-- [et_pb_line_break_holder] -->                    <pee class=\"mb-0\">1Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.<\/pee><!-- [et_pb_line_break_holder] -->                    <\/p>\n<footer class=\"blockquote-footer\">Someone famous in <cite title=\"Source Title\">Source Title<\/cite><\/footer>\n<p><!-- [et_pb_line_break_holder] -->                  <\/p><\/blockquote>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"carousel-item\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-md-12 col-lg-8 offset-lg-2\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<blockquote class=\"blockquote text-center\"><p><!-- [et_pb_line_break_holder] -->                    <pee class=\"mb-0\">2Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.<\/pee><!-- [et_pb_line_break_holder] -->                    <\/p>\n<footer class=\"blockquote-footer\">Someone famous in <cite title=\"Source Title\">Source Title<\/cite><\/footer>\n<p><!-- [et_pb_line_break_holder] -->                  <\/p><\/blockquote>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"carousel-item\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"row\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"col-12 col-md-12 col-lg-8 offset-lg-2\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<blockquote class=\"blockquote text-center\"><p><!-- [et_pb_line_break_holder] -->                    <pee class=\"mb-0\">3Lorem ipsum dolor sit amet, consectetur adipiscing elit. Integer posuere erat a ante.<\/pee><!-- [et_pb_line_break_holder] -->                    <\/p>\n<footer class=\"blockquote-footer\">Someone famous in <cite title=\"Source Title\">Source Title<\/cite><\/footer>\n<p><!-- [et_pb_line_break_holder] -->                  <\/p><\/blockquote>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <a class=\"carousel-control-prev\" href=\"#carousel-testimonials\" role=\"button\" data-slide=\"prev\"><!-- [et_pb_line_break_holder] -->        <i class=\"fas fa-chevron-left\"><\/i><!-- [et_pb_line_break_holder] -->      <span class=\"sr-only\">Previous<\/span><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] -->    <a class=\"carousel-control-next\" href=\"#carousel-testimonials\" role=\"button\" data-slide=\"next\"><!-- [et_pb_line_break_holder] -->        <i class=\"fas fa-chevron-right\"><\/i><!-- [et_pb_line_break_holder] -->      <span class=\"sr-only\">Next<\/span><!-- [et_pb_line_break_holder] -->    <\/a><!-- [et_pb_line_break_holder] -->  <\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.16&#8243; background_color=&#8221;#ffffff&#8221; max_width=&#8221;1200px&#8221; custom_margin=&#8221;-30px||||false|false&#8221; custom_padding=&#8221;0||60px||false|false&#8221; border_radii=&#8221;off|||16px|16px&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;40px&#8221; box_shadow_blur=&#8221;100px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(0,0,0,0.22)&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1200px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_stops=&#8221;#eeeeee 0%|#f7f9f9 100%&#8221; background_color_gradient_start=&#8221;#eeeeee&#8221; background_color_gradient_end=&#8221;#f7f9f9&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<div class=\"iskf-footer\">\r\n    <div class=\"row\">\r\n<div class=\"col-xs-12 col-sm-12 col-md-6 col-lg-4\">\r\n\r\n<label for=\"select-lang\" class=\"form-label\" id=\"footer-lang\"><i class=\"fas fa-globe\"><\/i> <span class=\"text\">Select language<\/span><\/label>\r\n<select class=\"form-select form-select-sm\" id=\"select-lang\" aria-label=\"Select language\">\r\n  <option class=\"ar-sa\" name=\"ar-sa\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ar-sa\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629 (\ufe8d\ufedf\ufeb4\ufecc\ufeee\ufea9\ufef3\ufe94)<\/option>\r\n  <option class=\"en-us\" name=\"en-us\" value=\"https:\/\/www.trendmicro.com\/internet-safety\">English (United States)<\/option>\r\n  <option class=\"en-hk\" name=\"en-hk\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\">English (Hong Kong)<\/option>\r\n  <option class=\"cs\" name=\"cs\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/cs\">\u010ce\u0161tina (\u010cR)<\/option>\r\n  <option class=\"zh-tw\" name=\"zh-tw\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/zh-tw\">\u7e41\u9ad4\u4e2d\u6587 (\u53f0\u7063)<\/option>\r\n  <option class=\"zh-hk\" name=\"zh-hk\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/zh-hk\">\u7e41\u9ad4\u4e2d\u6587 (\u9999\u6e2f)<\/option>\r\n  <option class=\"de\" name=\"de\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/de\">Deutsch (Deutschland)<\/option>\r\n  <option class=\"nl\" name=\"nl\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/nl\">Dutch (Netherland)<\/option>\r\n  <option class=\"es\" name=\"es\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/es\">Espa\u00f1ol (Espa\u00f1a)<\/option>\r\n  <option class=\"es-mx\" name=\"es-mx\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/es-mx\">Espa\u00f1ol (M\u00e9xico)<\/option>\r\n  <option class=\"ph\" name=\"ph\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ph\">Filipino (Pilipinas)<\/option>\r\n  <option class=\"fr-ca\" name=\"fr-ca\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/fr-ca\">Fran\u00e7ais (Canada)<\/option>\r\n  <option class=\"fr\" name=\"fr\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/fr\">Fran\u00e7ais (France)<\/option>\r\n  <option class=\"ga-ie\" name=\"ga-ie\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ga-ie\">Gaeilge (Ireland)<\/option>\r\n  <option class=\"it\" name=\"it\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/it\">Italiano (Italia)<\/option>\r\n  <option class=\"jp\" name=\"jp\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ja\">\u65e5\u672c\u8a9e\uff08\u65e5\u672c\uff09<\/option>\r\n  <option class=\"pl\" name=\"pl\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/pl\">Polski (Polska)<\/option>\r\n  <option class=\"pt-br\" name=\"pt-br\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/pt-br\">Portugu\u00eas (Brasil)<\/option>\r\n  <option class=\"ru\" name=\"ru\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/ru\">\u0420\u0443\u0441\u0441\u043a\u0438\u0439 (\u0420\u043e\u0441\u0441\u0438\u044f)<\/option>\r\n  <option class=\"tr\" name=\"tr\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/tr\">T\u00fcrk\u00e7e (T\u00fcrkiye)<\/option>\r\n  <option class=\"uk\" name=\"uk\" value=\"https:\/\/www.trendmicro.com\/internet-safety\/uk\">\u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430 (\u0423\u043a\u0440\u0430\u0457\u043d\u0430)<\/option>\r\n<\/select>\r\n\r\n<\/div>\r\n<\/div>  \r\n\r\n<div class=\"row d-none\">\r\n        <div class=\"col-12\">\r\n            <ul id=\"lang\">\r\n                <li><i class=\"fas fa-globe\"><\/i><strong class=\"d-none\">Select your language:<\/strong><\/li>                \r\n                <li class=\"en-us\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\" target=\"_blank\" title=\"English (United States)\">English (United States)<\/a><\/li>\r\n                <li class=\"cs\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/cs\" target=\"_blank\" title=\"Czech (Czech Republic)\">\u010ce\u0161tina (\u010cesky)<\/a><\/li>\r\n                <li class=\"de\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/de\" target=\"_blank\" title=\"German (Germany)\">Deutsch (Deutschland)<\/a><\/li>\r\n                <!--<li class=\"es d-none\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/es\" target=\"_blank\" title=\"Spanish (Spain)\">Espa\u00f1ol (Espa\u00f1a)<\/a><\/li>-->\r\n                <li class=\"es-mx\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/mx\" target=\"_blank\" title=\"Spanish (Mexico)\">Espa\u00f1ol (M\u00e9xico)<\/a><\/li>\r\n                <li class=\"fr-ca\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/fr-ca\" target=\"_blank\" title=\"French (Canada)\">Fran\u00e7ais (Canada)<\/a><\/li>\r\n                <li class=\"it\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/it\" target=\"_blank\" title=\"Italian (Italy)\">Italiano (Italia)<\/a><\/li>\r\n                <li class=\"pl\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/pl\" target=\"_blank\" title=\"Polish (Poland)\">Polski (Polska)<\/a><\/li>\r\n                <li class=\"ar-sa\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/ar-sa\" target=\"_blank\" title=\"Arabic (Saudi Arabia)\">\u0627\u0644\u0639\u0631\u0628\u064a\u0629 (\ufe8d\ufedf\ufeb4\ufecc\ufeee\ufea9\ufef3\ufe94)<\/a><\/li>\r\n                <li class=\"zh-tw\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/tw\" target=\"_blank\" title=\"Chinese (Taiwan)\">\u7e41\u9ad4\u4e2d\u6587 (\u53f0\u7063)<\/a><\/li>\r\n                <li class=\"zh-hk\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/hk\" target=\"_blank\" title=\"Chinese (Hong Kong)\">\u7e41\u9ad4\u4e2d\u6587 (\u9999\u6e2f)<\/a><\/li>\r\n                <li class=\"en-hk\"><a href=\"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\" target=\"_blank\" title=\"English (Hong Kong)\">English (Hong Kong)<\/a><\/li>\r\n            <\/ul>\r\n        <\/div>\r\n    <\/div>\r\n<\/div>\r\n    <div class=\"row\">\r\n        <div class=\"col-12 col-md-12 col-lg-9\">\r\n            <h5>Trend Micro Internet Safety Center<\/h5>\r\n            <div class=\"row\">\r\n                <div class=\"col-12 col-md-12 col-lg-12 col-xl-2\">\r\n                    <ul class=\"footer-ul\" style=\"margin-bottom: 20px !important\">\r\n                        <li><a href=\"\/internet-safety\/\"><strong>Home<\/strong><\/a><\/li>\r\n                    <\/ul>\r\n                <\/div>\r\n                <div class=\"col-12 col-md-12 col-lg-12 col-xl-3\">\r\n                    <ul class=\"footer-ul\" style=\"margin-bottom: 20px !important\">\r\n                        <li><a href=\"\/internet-safety\/for-parents-and-teachers\"><strong>For Parents & Teachers<\/strong><\/a>\r\n                            <ul class=\"footer-ul\">\r\n                                <li><a href=\"\/internet-safety\/for-parents-and-teachers\/webinars\">Webinars<\/a>\r\n                                <li><a href=\"\/internet-safety\/for-parents-and-teachers\/resources\">Resources<\/a>\r\n                                <li class=\"d-none\"><a href=\"\/internet-safety\/for-parents-and-teachers\/events\">Events<\/a>\r\n                            <\/ul>\r\n                        <\/li>\r\n                    <\/ul>\r\n                <\/div>\r\n                <div class=\"col-12 col-md-12 col-lg-12 col-xl-2\">\r\n                    <ul class=\"footer-ul\" style=\"margin-bottom: 20px !important\">\r\n                        <li><a href=\"\/internet-safety\/for-kids\"><strong>For Kids<\/strong><\/a>\r\n                            <ul class=\"footer-ul\">\r\n                                <li><a href=\"\/internet-safety\/for-kids\/cyber-academy\">Cyber Academy<\/a>\r\n                                <li><a href=\"\/internet-safety\/for-kids\/whats-your-story\">What's Your Story<\/a>\r\n                            <\/ul>\r\n                        <\/li>\r\n                    <\/ul>\r\n                <\/div>\r\n                <div class=\"col-12 col-md-12 col-lg-12 col-xl-2\">\r\n                    <ul class=\"footer-ul\" style=\"margin-bottom: 20px !important\">\r\n                        <li><a href=\"\/internet-safety\/for-adults\"><strong>For Adults<\/strong><\/a><\/li>\r\n                                <li><a href=\"\/internet-safety\/for-adults\/older-adults-program\/\">Older Adults Program<\/a>\r\n\t\t\t\t\t\t\t\t<li><a href=\"\/internet-safety\/for-adults\/spotlight-sessions\/\">Spotlight Sesions<\/a>\r\n                                <li><a href=\"\/internet-safety\/for-parents-and-teachers\/blog\">Blog<\/a>\r\n                                <li><a href=\"\/internet-safety\/for-adults\/events\">Events<\/a>\r\n                                <li><a href=\"\/internet-safety\/for-parents-and-teachers\/free-tech-tools\">Free Tech Tools<\/a>\r\n                    <\/ul>\r\n                <\/div>\r\n                <div class=\"col-12 col-md-12 col-lg-12 col-xl-2\">\r\n                    <ul class=\"footer-ul\" style=\"margin-bottom: 20px !important\">\r\n\t\t\t\t\t\t<li><a href=\"\/internet-safety\/about-us\"><strong>About Us<\/strong><\/a><\/li>\r\n                        <li><a href=\"\/internet-safety\/contact-us\"><strong>Contact Us<\/strong><\/a><\/li>\r\n                    <\/ul>\r\n                <\/div>\r\n            <\/div>\r\n        <\/div>\r\n        <div class=\"tm col-12 col-md-12 col-lg-3\">\r\n            <h5><a href=\"https:\/\/www.trendmicro.com\/\" target=\"_blank\" title=\"Go to TrendMicro.com\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2020\/05\/trend-micro-logo.png?v=2\" alt=\"Trend Micro logo\" width=\"150\" style=\"max-width: 150px !important\"><\/a><\/h5>\r\n            <ul class=\"footer-ul\">\r\n                <li><a href=\"https:\/\/www.trendmicro.com\/\" target=\"_blank\">TrendMicro.com<\/a><\/li>\r\n                <li class=\"d-none\"><a href=\"https:\/\/www.trendmicro.com\/TMIE\" target=\"_blank\">Trend Micro Initiative for Education<\/a><\/li>\r\n                <li><a href=\"https:\/\/www.trendmicro.com\/en_gb\/about\/legal.html\" target=\"_blank\" rel=\"noopener noreferrer\">Privacy Policy<\/a><\/li>\r\n            <\/ul>\r\n        <\/div>\r\n    <\/div>  \r\n<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#f7f9f9&#8243; global_colors_info=&#8221;{}&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_fullwidth_image src=&#8221;\/internet-safety\/wp-content\/uploads\/2021\/05\/charity-23.png&#8221; _builder_version=&#8221;4.16&#8243; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;4%&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_fullwidth_image][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\t\t\t<!-- Flexy Breadcrumb -->\r\n\t\t\t<div class=\"fbc fbc-page\">\r\n\r\n\t\t\t\t<!-- Breadcrumb wrapper -->\r\n\t\t\t\t<div class=\"fbc-wrap\">\r\n\r\n\t\t\t\t\t<!-- Ordered list-->\r\n\t\t\t\t\t<ol class=\"fbc-items\" itemscope itemtype=\"https:\/\/schema.org\/BreadcrumbList\">\r\n\t\t\t\t\t\t            <li itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\">\r\n                <span itemprop=\"name\">\r\n                    <!-- Home Link -->\r\n                    <a itemprop=\"item\" href=\"https:\/\/www.trendmicro.com\/internet-safety\">\r\n                    \r\n                                                    <i class=\"fa fa-home\" aria-hidden=\"true\"><\/i>Home                    <\/a>\r\n                <\/span>\r\n                <meta itemprop=\"position\" content=\"1\" \/><!-- Meta Position-->\r\n             <\/li><li><span class=\"fbc-separator\">\/<\/span><\/li><li class=\"active\" itemprop=\"itemListElement\" itemscope itemtype=\"https:\/\/schema.org\/ListItem\"><span itemprop=\"name\" title=\"Healthy Habits\">Healthy Habits<\/span><meta itemprop=\"position\" content=\"2\" \/><\/li>\t\t\t\t\t<\/ol>\r\n\t\t\t\t\t<div class=\"clearfix\"><\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\tSTEP 1What are Healthy Habits Online? More Episodes \u00a0<div class=\"row\">\r\n  <div class=\"col-12 more-episodes\">\r\n    <ul class=\"ul-nobullets webinars cyberacademy\">\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/how-to-create-strong-passwords\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-passwords.jpg\" alt=\"Passwords\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/what-is-two-factor-authentication\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-2fa.jpg\" alt=\"Two-Factor Authentication\">\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security-privacy\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-privacy.jpg\" alt=\"Privacy\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/internet-security\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-security.jpg\" alt=\"Security\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/healthy-habits-online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/2021\/10\/banner-cyber-academy-episode-healthy-habits.jpg\" alt=\"Healthy Habits\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/camera-safety-tips\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/camera-safety\/banner-cyber-academy-episode-camera-safety.jpg\" alt=\"Camera Safety\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/time-online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/time-online\/banner-cyber-academy-episode-time-online2.jpg\" alt=\"Time Online\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/kindness-online\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/kindness-online\/banner-cyber-academy-episode-kindness.jpg\" alt=\"Kindness\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n      <li>\r\n        <div class=\"row\">\r\n          <div class=\"col-12\">\r\n            <a href=\"..\/safety-settings\">\r\n              <img decoding=\"async\" src=\"\/internet-safety\/wp-content\/uploads\/iskf\/cyberacademy\/safety-settings\/banner-cyber-academy-episode-safety-settings.jpg\" alt=\"Safety Settings\">\r\n              <br>\r\n            <\/a>\r\n          <\/div>\r\n        <\/div>\r\n      <\/li>\r\n    <\/ul>\r\n  <\/div>\r\n<\/div>STEP 2Conversation Guide Useful questions and answers to help you guide the conversation with kidsHealthy habits are things that we do that are good for us. They keep us fit and heathy, both our body and mind. (It\u2019s a great way to avoid the doctor and the [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":81690,"parent":20144,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-20260","page","type-page","status-publish","has-post-thumbnail","hentry","wpautop"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/pages\/20260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/users\/19"}],"replies":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/comments?post=20260"}],"version-history":[{"count":2,"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/pages\/20260\/revisions"}],"predecessor-version":[{"id":35528,"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/pages\/20260\/revisions\/35528"}],"up":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/pages\/20144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/media\/81690"}],"wp:attachment":[{"href":"https:\/\/www.trendmicro.com\/internet-safety\/en-hk\/wp-json\/wp\/v2\/media?parent=20260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}